Free mini individual session
Qigong · Daoist Flow · Mindfulness
Curious about what Daoist Flow actually is? Thinking about a regular practice, but struggling to build one? Living with the effects of chronic stress and tension? Want a practice shaped around your individual needs and interests?
Check whether the practice I offer is for you.
I invite you to a short online meeting (25 min) — free, with no strings attached. Come to talk, to be in movement and breath, and to see how it feels. No pressure, no commitments.
What you'll get:
A taste of one-to-one practice — movement, breath, space
Support in weaving practice into your daily routine
Answers to your questions
Clarity on whether working with me is right for you
You don't need experience. Curiosity is enough.
How it works: after the free session, if it feels right, we can arrange regular one-to-one sessions online — at a rhythm that fits your life.
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Marta is a teacher on a mission to connect people with nature’s wisdom through movement grounded in intention and breath. Her classes offer a joyful, community-centered space where qigong meets somatics-informed yoga. Join her if you wish to experience practices rooted in the natural world, move in your own rhythm, and discover greater creativity, fluidity, and ease to nourish your body and spirit.
Her teacher training and certification include the year-long 230-hour Daoist Flow course with Jean Hall, Mimi Kuo-Deemer, and James Rafael (Triyoga, London), as well as a year-long qigong mentorship with Mimi Kuo-Deemer. Her practice is also informed by Iyengar yoga and deeply inspired by the teachings found in nature, sound, and poetry.
She is currently a member of the Daoist Flow Teacher Training team, serving as a course mentor.
Marta offers classes and workshops online and teaches in person at Habibi Works in Ioannina.
In her free time, you can find her brewing or sipping coffee from different origins, practicing in nature, or observing children and animals to learn from their innate grace and playfulness.